I will be just talking about health a little today, short paragraph!

Goose bumps when you are pooping? Or when you are taking a bath? Well, it has been around a hundred times for me. And I have been wondering why, and if you feel the same as me, carry on reading!

Science tells me that, getting goose bumps are not a bad symptom in anything, it also will occur when you excrete others. This happened because when you excrete, the heat in your body becomes lesser which makes your body could not cope in a second (you also feel cold). Your skin will tighten to have the self-protection which later leads to goose bumps!

So do not freak out when you have goose bumps when you excrete!

Stay tune, remember to share to your friend in case it is useful, follows my facebook fanpage 》ile ustimih 《

Credits:

https://zhidao.baidu.com/question/33459748.html 

http://mentalfloss.com/article/70631/why-do-we-get-goose-bumps 

How body works when you are asleep!



9.00 pm – 11.00 pm: At this time, your body eliminates toxic chemicals from the immune system (lymph nodes).

11.00 pm – 1.00 am: This is the time your liver eliminates poisons and rejuvenates itself. It is best to be sound asleep by 9 pm or 10 pm for your body to properly execute this important function.
12.00 midnight – 4.00 am: this is the time your bone marrow produces blood.
1.00 am – 3.00 am: This is the time your gall bladder eliminates toxins and rejuvenates itself.
3.00 am – 5.00 am: This is the time your lungs eliminate toxins and rejuvenate themselves.
4.00 am – 7.00 am: This is the time your colon eliminates poisons and rejuvenates itself. This is the proper time to empty your bowel.
7.00 am – 9.00 am: This is the time that vitamins, minerals, proteins and nutrients are absorbed in your small intestines. Definitely it is healthy to eat breakfast at this time.



Do you know?

The best time is to go in bed and asleep before 8 pm, good enough before 9pm, latest before 10 pm it is still healthy. Generally in some sense from 8pm till 10pm rest our intelligence, ability to make Balanced and Healthy decisions. From 10pm till 12 mid night rest our mind, ability to think and contemplate. Ability to cope, digest and show in healthy way our emotions. From 12 mid night rest our growth material body.


Source: foreverhealthy.blogspot.co.id / google.com