We are all afraid of falling sick and death. When we feel something weird happened to our bodies, we would usually freaked out and panic. I was once searched on website about the symptom I had and it was stated that I had Leukemia. Total freaked out!
I immediately tell my parents and let them bring me to doctor, and guess what? It turns out it was nothing! Some symptom shown on website is not totally right. So actually, you can search on website but make sure a lot of websites, do not immediately trust one website only! Do not be so pessimist for the result, do not assume to the worst. If things carry on to the bad way, you can just check up to the doctor! There are now actually some application which allow you connect to the doctor by asking them and telling them about the problems you have, your doctor will analyze and tell you what to do.
HOWEVER, it will be better if you could talk to your doctor face to face so your doctor could tell you the right conclusion about you yourself!

I recommend you to do check up a year twice, eventhough you think yourself not old and still healthy, but you never know what happened inside of your body? Maybe even right now your organs are eating other parts of your organs too!

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credits: https://www.foxmedicalcenters.com/2016/12/22/medical-check-up-in-miami/

I will be just talking about health a little today, short paragraph!

Goose bumps when you are pooping? Or when you are taking a bath? Well, it has been around a hundred times for me. And I have been wondering why, and if you feel the same as me, carry on reading!

Science tells me that, getting goose bumps are not a bad symptom in anything, it also will occur when you excrete others. This happened because when you excrete, the heat in your body becomes lesser which makes your body could not cope in a second (you also feel cold). Your skin will tighten to have the self-protection which later leads to goose bumps!

So do not freak out when you have goose bumps when you excrete!

Stay tune, remember to share to your friend in case it is useful, follows my facebook fanpage 》ile ustimih 《

Credits:

https://zhidao.baidu.com/question/33459748.html 

http://mentalfloss.com/article/70631/why-do-we-get-goose-bumps 

I can’t survive if I don’t have air con in my room, do you know that we need to service our air con periodically. There are several reasons why air con servicing is very important.

The first one is that it ensures that your air conditioner functions at its peak especially when you want it most.

Regular servicing also improves the efficiency of your air conditioner. Experts warn that for every year of operation in which you do not service your air con, it loses 5% of its efficiency. After 3 years therefore, the efficiency of your air conditioner will have decreased by 15%. This adversely affects its performance.

Regular air con servicing also finds and addresses small problems that if left, could grow into much bigger problems that are more expensive to repair.

However, the encouraging news is that, with regular maintenance, you can actually recover a high percentage of the lost efficiency. According to research, regular air con servicing will give it 95% of its original efficiency. Thus, the amount of money that you use to service your unit can be recovered very quickly in terms of reduced monthly electricity bills and reduced costs of repair. An air conditioner that is properly serviced also dehumidifies your home.

So how frequently should you service your air conditioner?

Heating and cooling professionals say that even if you do not suspect that your air conditioning unit has problems, you need to have it serviced and inspected at least once every year. This will ensure that it operates at maximum efficiency. It will be ready to cool the house in the months when you require it most.

As the air conditioning unit runs, it tends to accumulate dirt and dust in critical areas such as the air filters and the condensing coils. This can adversely affect its efficiency. The buildup of dirt and dust, if not checked, reduces your machine's operating efficiency by 5 %. This means that that your air conditioner cannot cool the house as much as it should when clean.

Many service companies also wash the condenser of the air conditioner and this can save you a lot of headache as well as money in future. Although it is a simple thing, failing to wash your condenser could cause it to malfunction and even ruin it totally.

As a homeowner, the best thing you can do for your air conditioning unit is changing your filter. Ideally, you should change the filter at least once every 30 days.

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Sources: http://www.absoluteaircon.com.sg/articles/how-often-should-we-service-our-aircon.html

Hey! I would like to introduce you some information about types of masks and the functions! Make sure you don’t purchase the wrong one!

Cleansing and Refreshing: Clay masks usually contain bentonite which is found to be effective in cleansing the pores.  It also helps in healing skin blemishes, leaving the skin invigorated.

Detoxifying and Hydrating: Certain face masks have detoxifying properties, like seaweed. In addition, seaweed may also help to hydrate your skin.

Moisturizing: A good face moisturizing mask contains essential ingredients with soothing effects. Choose one with aloe vera and/or witch hazel oil, as these two are known as skin moisturizers.

Exfoliating: A good exfoliating mask works best if it contains ingredients such as alpha hydroxy acid (AHA). It acts as an exfoliant and as an anti-aging solution by helping to remove dead skin cells and diminish wrinkle formation.

Unclogging pores: As long as you have AHA as one of the main ingredients in a mask, unclogged pores can be yours.

Brightening: A facial mask can certainly help to brighten the appearance of the skin. Try choosing a mask formula with enzymes and beads as a way to reap the benefits.6

Improving Elasticity: Masks which contain collagen may help to improve your skin’s elasticity. When choosing your face mask for anti-aging purposes, don’t just concentrate on cleansing and detoxifying properties. Look for a more powerful anti-aging ingredient like collagen.

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Sources: http://beverlyhillsmd.com/face-masks-using-right-ways/