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茶叶蛋 or cha ye dan This type of egg is the one that added tea leaves when it was boiling. It was a type of traditional foods in ...

茶叶蛋 or cha ye dan

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茶叶蛋 or cha ye dan


This type of egg is the one that added tea leaves when it was boiling. It was a type of traditional foods in China. Which tastes good, quite cheap and some of them stated that it can refresh yourself which means works like coffee effects (since it is with tea). But then some professionals stated that it could harm your stomach. So let’s study about this a bit!

Eggs: which is so easy to find anywhere and I guess most Asian couldn’t live without these, the benefits of eating are a lot, not to mention that eggs contain amino acids, proteins and others elements that could make yourself healthier.

Tea: contains caffeine, it helps you to refresh and away from fatigue, beside it also contains tannic acid which can effectively prevent stroke and fluoride which can prevent dental disease. Two types of tea:
-black tea can effectively prevent skin cancer
-green tea contain tea polyphenols which is excellent antioxidants, anti-cancer, anti-aging, anti-inflammatory sterilization.

However, if you eat cha ye dan, the elements in the tea will combine with the calcium in eggs which later will prevent digestion and absorption in human bodies. Aside from that, this type of egg will also cause cancer if you eat a lot, because the process of cooking this egg will produce nitrite and other elements which will cause cancer. Last but not the least it will also cause anemia since it produce ferrous sulfide which will be cons for human bodies to absorb iron which later cause you anemia.

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Credits: http://x0z7x0z79592.pixnet.net/blog/post/99507041-吃茶葉蛋有利也有弊
http://recipes.wikia.com/wiki/Cha_Ye_Dan

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