Can you swim? Do you like the feel of floating above the water? Do you know that there is a sickness named EYE FLOATERS? Let me tell you!
Eye floaters appear as small spots that drift through your field of vision. They may stand out when you look at something bright, like white paper or a blue sky.
They come in many different shapes:

• Black or gray dots
• Squiggly lines
• Threadlike strands, which can be knobby and almost see-through
• Cobwebs
• Rings

Most floaters are small flecks of a protein called collagen. They’re part of a gel-like substance in the back of your eye called the vitreous ( humor which plays a crucial role in supporting the posterior side of the lens).
As you age, the protein fibers that make up the vitreous shrink down to little shreds that clump together. The shadows they cast on your retina are floaters. If you see a flash, it’s because the vitreous has pulled away from the retina. If that happens, see your eye doctor ASAP.
These changes can happen at any age, but usually occur between 50 and 75. You’re more likely to have them if you’re nearsighted or have had cataract surgery.
It’s rare, but floaters can also result from:

• Eye disease
• Eye injury
• Diabetic retinopathy
• Crystal-like deposits that form in the vitreous
• Eye tumors

If you only have a few eye floaters that don't change over time, don’t sweat it.
Go to the doctor ASAP if you notice:

• A sudden increase in the number of floaters
• Flashes of light
• A loss of side vision
• Changes that come on quickly and get worse over time
• Floaters after eye surgery or eye trauma
• Eye pain

Choose a doctor who has experience with retina problems. If you don’t get help right away, you could lose your sight.

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Sources: https://www.google.com.tw/url?sa=t&rct=j&q=&esrc=s&source=web&cd=9&cad=rja&uact=8&ved=0ahUKEwi9tcrY1MnWAhUBypQKHbojBFYQFghIMAg&url=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FVitreous_chamber&usg=AFQjCNFuC7fKT24GL0VQ-sFG8Cp9QcgUIA
http://www.webmd.com/eye-health/benign-eye-floaters#2

It’s Thursday! I was unable to post for last few weeks so I will try to make up for the post I missed starting today! Since it’s Thursday so I am going to make a post about CREEPY THURSDAY.

The story I am going to tell right now is based on a true story that happened to me. This happened years ago when I was still in high school. My father and his friends organized a holiday which they did usually if we are having holiday from school semester. We went to Tg. Pinang for a two days one night trip. It was so merry when we go because we went there by ferry which almost filled with our groups. Kids were playing, sleeping after the run. Parents were talking about some adult businesses. Teenagers were busy with their phones.

When we arrived, we put our luggages in our room and started to stroll around the hotel we lived. Soon after we understand the environment (which is important) we went to the beach and play some waters. I was just like fake smiling because I am a bit aquaphobia. Then they moved to the swimming pool, I followed but only stand in the kids pool since the adult pool is really deep! Although my friends keep on asking me to go to the adult pool to play but I just stand still and play with my brother (which act as my reason).

Soon after the play, not only kids, parents are starving too. We bathed, cleaned up and ready to move to the restaurant to eat. But since there is only a car, and there are a lot of us, the car goes back and forth to drop us at the restaurant which is not so far from the hotel. I was sitting to the last second row which near my mom. When the car started moving, I just casually look around until I saw something weird.

Every hotel owned their own security post. I was looking around and then I stopped a while when I saw the security post right in left side front of the car. I saw something white for the outfit and black for the hair, standing in front of the security post’s window, doing nothing.

I was so shock that I kept my face without expression. My mom saw me and asked me what happened. I did not say anything.

That night, I have been thinking about the scene and questioned myself did I see it wrong. I was hesitate to tell my mom or not. But at the end I chose to keep it myself.

After I went back, I told my mom everything. Everything was okay nothing bad happens. But even so, I sometimes still seeing things, not even sure if it is my imagination or not.

Thank you for reading!

It's been a while since my , last post! I am right now pursuing my studies in Taiwan right now, in I Shou University. Do not ask me why I chose here because I have no idea why I choose this university out of all.
I'm here for 2weeks already, and now with this post I am going to share a little about my drops of my life here!1
I Shou University is a part of Eda World! Eda World, they have golf, gym, hospital, theme park, swimming pool, shopping mall and lots of foods stores. I Shou International School is located near to my dorm too! (kids here are so mature and the bodies of the boys are wow too! but I rarely have chance to see them).

ISU has 3 building specialized for dormitory. And I am living in Dorm 3. There are 6 floors, 1 to 4 are for the ladies while 5 to six are for the guys. In Dorm 3, every room owned 3 beds. And the room is quite large actually, so it makes it looks like a hotel room. (I will attach some of the pics). As for dorm 1, I never went inside, but it consists of 4beds, which is level bed, unlike dorm 3. Dorm 2 is specialized for those students who learn medical because Dorm 2 located near the hospital, The walk from Dorm 3 to the college is around 0.5km which is around 1000steps!

There are 4 big buildings, International College, Science and Engineering, Administration Building and Management Building. All of them are tall buildings!

Oh and, if you are going Taiwan for studies, you can pack your daily needs instead of buying here! A shampoo which sell around IDR 50.000 per bottle in Indonesia worth twice the prices here! For bread, prices start from 50ntd which is quite expensive. Bedding needs here for winter blanket it cost 1000ntd, bed cover 400ntd, pillow for 200ntd.

Next time I will share you some information about the night markets or some places to walk!

Dont forget to like my fanpage at facebook! (ile.ustimih)

What you should not ever do after eating!

I will explain some facts too!

1. Tea/Coffee

They said that we aren’t allowed to drink tea or coffee after meal! Why? It is because tea and coffee both contain substances that blocked our digestive system and not allowing our system to work efficiently. Yes it is true, but a glass of it won’t harm you a lot, so you may drink it, only a glass.

2. Bath

Rumor said that, bathing after a meal will make you fatter! This is one hundred percent not true! What work after a meal is digestive systems, while bathing only concern for your body’s hygiene. So it is totally not related.

3. Lay down/Sleeping

It is true to not lie down or sleeping after eating, I’m sure everyone knows this fact. I once used this tactic to make myself gain some weight, although it failed. And now I realized, it just ruined the digestion system collaboration.

4. Fruits

It’s a no to eat fruit after meal! Fruit should be eaten on an empty stomach; if it is eat with other foods it can cause fermentation and rot in the stomach, affecting digestion. The stiff produces digestive enzymes for protein, fat, and carbohydrates which help it digest mixed meals. So you are supposed to eat fruits an hour before meal and not after!

5. Walk

If you are eating in small amount, a small walk won’t be bad. But if you are having a large meal, then you are not supposed to have a brisk walk (walk that is quicker but it can’t be consider as running). Because your body is trying to digest large mass of food, and you walk faster, it makes your body work harder.

6. Overworked Exercises

Any acts that is using lots of energy is a no too, same as the explanation I gave on number 5.

And that’s all!

Do not forget to like my fanpage on facebook! -> https://www.facebook.com/Ileustimih-1806934529620755/

Sources: http://positivemed.com/2013/08/20/10-things-that-should-not-be-done-after-your-meals/

https://www.quora.com/Should-we-not-eat-fruits-after-meals

http://healthyeating.sfgate.com/safe-walk-after-eating-meal-8568.html