eliana's secret

Winter Solstice is here!!! Although I had been staying in Taiwan where my school canteen had a stand that sell these, but I still crav...





Winter Solstice is here!!! Although I had been staying in Taiwan where my school canteen had a stand that sell these, but I still craved for it! (too expensive I cant afford to buy). 


Dong Zhi or Winter Solstice
Traditionally, the Dongzhi Festival is also a time for the family to get together. One activity that occurs during these get-togethers (especially in the southern parts of China and in Chinese communities overseas) is the making and eating of tangyuan (湯圓) or balls of glutinous rice, which symbolize reunion. Tangyuan are made of glutinous rice flour and sometimes brightly coloured. Each family member receives at least one large tangyuan in addition to several small ones. The flour balls may be plain or stuffed. They are cooked in a sweet soup or savory broth with both the ball and the soup/broth served in one bowl. It is also often served with a mildly alcoholic unfiltered rice wine containing whole grains of glutinous rice (and often also Sweet Osmanthus flowers), called jiuniang.
In northern China, people typically eat dumplings on Dongzhi. It is said to have originated from Zhang Zhongjing in the Han Dynasty. On one cold winter day, he saw the poor suffering from chilblains on their ears. Feeling sympathetic, he ordered his apprentices to make dumplings with lamb and other ingredients, and distribute them among the poor to keep them warm, to keep their ears from getting chilblains. Since the dumplings were shaped like ears, Zhang named the dish "qùhán jiāoěr tāng" (祛寒嬌耳湯) or dumpling soup that expels the cold. From that time on, it has been a tradition to eat dumplings on the day of Dongzhi.
Old traditions also require people with the same surname or from the same clan to gather at their ancestral temples to worship on this day. There is always a grand reunion dinner following the sacrificial ceremony.
The festive food is also a reminder that celebrators are now a year older and should behave better in the coming year. Even today, many Chinese around the world, especially the elderly, still insist that one is "a year older" right after the Dongzhi celebration instead of waiting for the lunar new year.



To Taiwanese people, the festival in winter also plays a very important role. It is also a tradition for Taiwanese to eat tangyuan on this day. They also use the festive food as an offering dish to worship the ancestors.
In an interesting twist, in accordance with ancient Taiwanese history, many people take some of the tangyuan that have been used as offerings and stick them on the back of the door or on windows and tables and chairs. These "empowered" tangyuan supposedly serve as protective talismans to keep evil spirits from coming close to children.
In addition to following some of the customs practiced on mainland China, the people of Taiwan have their own unique custom of offering nine-layer cakes as a ceremonial sacrifice to worship their ancestors. These cakes are made using glutinous rice flour in the shape of a chicken, duck, tortoise, pig, cow, or sheep, and then steamed in different layers of a pot. These animals all signify auspiciousness in Chinese tradition.
Another interesting custom in Taiwan is that many people take invigorating tonic foods during this particular winter festival. To the Taiwanese, winter is a time when most physical activities should be limited and you should eat well to nourish your body. This practice follows the habits shown by many animals which follow the law of nature and hibernate throughout winter months to rejuvenate and to preserve life. In order to fight cold temperatures, it is necessary to eat more fatty and meaty foods during winter when your body can better absorb the rich and nutritional foods at this time due to a slower metabolic rate.

Since Dongzhi is the "Extreme of Winter", Taiwanese regard it as the best time of the year to take tonic foods. Some of the most widely popular winter tonic foods enjoyed by Taiwanese to fight cold and strengthen the body's resistance are mutton hot pot and ginger duck hot pot. Other foods like chicken, pork, and abalone are also common materials used in making tonic foods with nurturing herbs such as ginseng, deer horn, and the fungus cordyceps.


Don't forget to follow my facebook fanpage: ile.ustimih
http://chinatownfoodstreet.sg/savour-emotions-chinatown-food-streets-winter-solstice-festival




Sources: https://en.wikipedia.org/wiki/Dongzhi_Festival

I have been studying in I-Shou for almost 3 months, and I am still not used to the stairs I need to take every time when I need to go to th...

I have been studying in I-Shou for almost 3 months, and I am still not used to the stairs I need to take every time when I need to go to the class. Once, my friend drag me to take the slope instead of stairs. Well I forgot whether it is more tiring or not rather than the stairs. But I am quite curious about this so I googled it.
1.       Slope are more tiring because, while walking on an inclined plane, your weight acts at an angle to flat ground. Normal reaction is split into two vectors, perpendicular and horizontal with respect to the flat ground. Only the vector directed vertically upwards is effectively helping you to move upwards, which is of a reduced magnitude as compared to flight of stairs where surface is horizontal. So it means when you walk on a slope you risk slipping downwards and you there have to use energy to prevent it. You have much less risk of slipping on stairs.
2.       Because they said that when you are taking the stairs,  that would be less tiring because you can take rest on the steps unlike slopes, no steps for taking rest.


Oh! Don’t forget if you are taking stairs, you have to walk a fixed numbers of steps unlike slope where you can walk how far and many as you want if you can, however in my opinion it is still more tiring for slope because there are two vectors working which we learnt before in high school!

Don't forget to follow my facebook fanpage - ile.ustimih

credits: https://www.quora.com/Why-is-it-easier-to-go-up-a-flight-of-stairs-than-going-up-a-slope-to-the-same-height
https://www.quora.com/Is-it-more-difficult-to-climb-via-steps-or-via-a-slope

HEY! Have you ever heard of a myth about eyes twitching? If your left eyelid twitchs, it means you are going to have a good luck soon...



HEY! Have you ever heard of a myth about eyes twitching? If your left eyelid twitchs, it means you are going to have a good luck soon and that applies oppositely to the right eyelid! But then let’s talk more to the science opinions.
Eye twitching is one of the commonly encounter conditions by many. It is also called Myokymia or Blepherospasm. It results from fascicular contractions of the orbicularis oculi muscle. Eyelid myokymia is typically unilateral and most commonly involves one of the lower eyelids. Though it is transient and recurrent it is annoying.
Before you can find a solution to your twitching eyes, you need to determine the cause.
Unfortunately the exact cause of the condition is very difficult to pin point. These contractions are nonsynchronous, semirhythmic discharges of motor units, discharging at a rate of 3-8 Hz. The discharges have intervals of 100-200m/s between individual motor bursts. The focus of irritation is most likely the nerve fibers within the muscle. Pontine dysfunction in the region of the facial nerve nucleus has also been suggested.
Most common causes include:
1.      Tiredness: Sleep deprivation is a leading cause of eye twitching.
2.      Stress: Both Physical and mental stress is said to have some role. Sometimes it can also be related to problems with vision.
3.      Caffeine and alcohol: There are some studies showing the role of these substances in eye twitching.
Dry eyes, Allergies and some forms of nutrition imbalance can also cause eye twitching. Demyelination and brainstem lesions are rarely found in patients with myokymia. Some medical conditions to be differentiated are Hemifacial spasms, Essential blepharospasm, Meige syndrome and Spastic-paretic facial contracture. Diagnosis needs a complete Neurologic examination and video documenting the event. MRI is rarely required. Treatment is reassurance. If any precipitating factors are identified reduction of these precipitating factors help a lot.
If the symptom is dialing then local subcutaneous botulinum toxin A (BOTOX®) can alleviate the symptom for 3 to 6 months after which recurrence is possible. There is some role of anxiolytic medication in those with evident anxiousness.
Here are also some advices what to do if you have a eyes twitching moment!
·       Drink less caffeine
·       Get Adequate Sleep
·       Keep the eye surface and membranes lubricated with eye drops/ artificial tears.
·       Apply a warm compress to eyes when spasms occur.

Stay tune, remember to share to your friend in case it is useful, follows my facebook fanpage ile ustimih 
Credits: https://www.quora.com/How-do-I-cure-eye-twitching

http://thinkaboutyoureyes.com/articles/eye-problems-diseases/eye-twitching

Hi! I have been interested in blind eyes because of a Korean movie that I watched before. And I finally get to research and post abo...






Hi! I have been interested in blind eyes because of a Korean movie that I watched before. And I finally get to research and post about it! There are few kinds of people with blind eyes, and these are some of them:

1.      Blind from birth - Nothing. I never saw anything. Therefore, I cannot see black because I do not know what black is. I see abyss as I do not now nor have I ever seen anything to have knowledge of what anything is.
2.      Went totally blind - Utter darkness - Staring into the depths of night. An endless hole that you could fall into but never come out of. Sometimes, there are little sparks of light like when you rub your eyes too hard, but this is not real light.
3.      Light Perception - Shadows - Shapes and figures but nothing really can be made out. I can tell if lights are on or off but that is about it.
4.      Legally Blind - Varies by person but generally - Looking through wax paper. I can tell large objects and familiar people. Things may either have to be very close or a certain color for me to see.
5.      Tunnel Vision - I can only see things straight in front of me. Although I can see these things clearly, they have to be really in front of me to see them. I may tilt my head funny to see them. I can't see anything on the sides.
6.      Counting Fingers (Forgot this Before) - This can range from 6 to 12 inches depending on the doctor. What it means is that when a person holds an object really close to the face, the person can see the object and literally count fingers. So it is purely subjective. Plus, this is not "useful" sight unless you are the person who is blind and then you can find all kinds of uses for it.

And there are two questions that people always ask:
1.      Do blind people wink? Yes they wink! Although it depends, some of them maybe hurt, trauma or injured so that’s why some of them cannot wink.
2.      Do they cry or produce tears? Yes they do!

Stay tune, remember to share to your friend in case it is useful, follows my facebook fanpage ile ustimih 
Credits: https://www.quora.com/What-do-blind-people-see-Do-blind-people-see-complete-black-or-is-it-an-absence-of-any-perception-of-color-in-a-way-that-I-could-not-experience
https://www.quora.com/Do-blind-people-blink

https://www.google.com.tw/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&ved=0ahUKEwj0qpi529zXAhVJI5QKHUXBC8wQjxwIAw&url=https%3A%2F%2Fwww.newyorker.com%2Ftech%2Felements%2Fpeople-cured-blindness-see&psig=AOvVaw23tgB5QsL5xNkJqjuUkAsE&ust=1511801991610112

Recently my sleeping disorder strikes me back again, and after I searched, I was with three sleeping disorders. I had these actually a long...

Recently my sleeping disorder strikes me back again, and after I searched, I was with three sleeping disorders. I had these actually a long time ago, but it doesn’t happen frequently so I wasn’t panicked over it. But recently, my friend told me that I had been laughing in my sleep which I never did this before. I know that is creepy but I asked her to listen carefully the way I laugh and determine whether it is in the same way I laugh when I am conscious.

So these are the three:

1.       Somniloquy, this one is a sleeping disorder about you talk while you sleep. Mark it doesn’t only include talks, but laughs too. 50% of kids in puberty will have this, and 4% of adult. And this runs in family, so if your parents or grand-parents have this kind of situation, you might have this too. This is not totally dangerous unless you speak your secrets when you are sleeping. Maybe that you are having conversation in your dreams and you just speak it out in real life. It will be kind of annoying if you have a roommate.

2.       Hypnogely, sleeping disorder which is specifically for laugh. You might have a cute and funny conversation in your dream, or it wasn’t you…
I before never had this in my country, but recently in Taiwan it happened and yes it was my first time ever.

3.       RBD, while this one, you act it out! Action when you are sleeping. I had a dream before where I am searching for my mom, and suddenly I woke up to find my arms are in the air, same position as I search for my mom, I was so shocked but then fall asleep again because I was sleepy.

I have never be so often in talking and laughing while I was sleeping when I am in my country, I wonder what makes me talk and laugh more often in sleep when I’m in here…

So overall these are the one that I explained and it happened to me myself. There are a lot of causes for these disorders, but I think one of the main points that make you have a sleeping disorder might be because of STRESS. As you know stress is so capable in ruining your health condition. Be sure you have your stress control!

Stay tune, remember to share to your friend in case it is useful, follows my facebook fanpage ile ustimih 



credits: https://en.wikipedia.org/wiki/Rapid_eye_movement_sleep_behavior_disorder
https://en.wikipedia.org/wiki/Somniloquy

https://www.nps.org.au/medical-info/consumer-info/how-to-sleep-right 
x

We are all afraid of falling sick and death. When we feel something weird happened to our bodies, we would usually freaked out and pani...




We are all afraid of falling sick and death. When we feel something weird happened to our bodies, we would usually freaked out and panic. I was once searched on website about the symptom I had and it was stated that I had Leukemia. Total freaked out!
I immediately tell my parents and let them bring me to doctor, and guess what? It turns out it was nothing! Some symptom shown on website is not totally right. So actually, you can search on website but make sure a lot of websites, do not immediately trust one website only! Do not be so pessimist for the result, do not assume to the worst. If things carry on to the bad way, you can just check up to the doctor! There are now actually some application which allow you connect to the doctor by asking them and telling them about the problems you have, your doctor will analyze and tell you what to do.
HOWEVER, it will be better if you could talk to your doctor face to face so your doctor could tell you the right conclusion about you yourself!

I recommend you to do check up a year twice, eventhough you think yourself not old and still healthy, but you never know what happened inside of your body? Maybe even right now your organs are eating other parts of your organs too!

Stay tune, remember to share to your friend in case it is useful, follows my facebook fanpage ile ustimih

credits: https://www.foxmedicalcenters.com/2016/12/22/medical-check-up-in-miami/